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	<title>Thien Tran Designs&#039; Blog</title>
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		<title>My Delicious BEEF STEW Recipe</title>
		<link>http://thientrandesigns.wordpress.com/2009/07/03/my-delicious-beef-stew-recipe/</link>
		<comments>http://thientrandesigns.wordpress.com/2009/07/03/my-delicious-beef-stew-recipe/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 21:31:34 +0000</pubDate>
		<dc:creator>animatedgirl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beef Soup]]></category>
		<category><![CDATA[Beef Stew]]></category>
		<category><![CDATA[Northwest beef soup]]></category>

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		<description><![CDATA[BEEF STEW (8 servings) SAUTE the followings in a large pot&#8211;allow some cooking time in between before adding the each items: ( medium high heat) 1 tablespoons of olive oil 1/5 teaspoon of garlic 1 1/2 lb of beef- diced 3 tablespoon of red wine (wait a while until wine evaporate enough then add the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thientrandesigns.wordpress.com&amp;blog=8429518&amp;post=5&amp;subd=thientrandesigns&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>BEEF STEW (8 servings)</p>
<p>SAUTE the followings in a large pot&#8211;allow some cooking time in between before adding the each items: ( medium high heat)<br />
1 tablespoons of olive oil<br />
1/5 teaspoon of garlic<br />
1 1/2 lb of beef- diced<br />
3 tablespoon of red wine (wait a while until wine evaporate enough then add the rest)<br />
1 can of diced tomatoes<br />
2/3 of a can of kidney beans<br />
1 can of beef stock<br />
2 cubes of beef bouillons</p>
<p>SEASONINGS (add after the sautéing above is done)<br />
1 teaspoon of dry basil<br />
1 teaspoon of dry parsley<br />
2 tablespoon of soy sauce<br />
Salt-add to taste (around 1 teaspoon?)<br />
1/2 teaspoon of black pepper<br />
2 tablespoons of brown sugar </p>
<p>FRESH VEGGIES (sauté in another large pan) ( High heat- constantly stir until slightly golden brown around the potatoes then add to soup pot.)<br />
2 tablespoons of olive oil<br />
1/2 teaspoon of garlic<br />
2 potatoes- peeled and cut into cubes<br />
2 carrot- peeled and cut into cubes<br />
4 stalks of celery-chopped into slices<br />
1/2 of sweet red pepper- cut into cubes</p>
<p>After all the ingredients are in&#8211;on medium heat, have the soup pot simmers for about 1 1/2 &#8211; 2 hours (stir once every 5 min or so). If the soup haven&#8217;t thicken enough to your liking by then, add 1/2 tablespoon of corn starch with a little water in a small bowl (stir) then mix into soup.</p>
<p>     Well, this recipe was how I made mine, with some other dry herbs too, but it wasn&#8217;t as important as basil and parsley, so I omitted them. You can go ahead and add your own favorite herbs if you have any lying around. I think it would taste much richer. Try it out sometime. Glad you like the soup.</p>
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		<title>Hello world!</title>
		<link>http://thientrandesigns.wordpress.com/2009/07/03/hello-world/</link>
		<comments>http://thientrandesigns.wordpress.com/2009/07/03/hello-world/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 20:24:42 +0000</pubDate>
		<dc:creator>animatedgirl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thientrandesigns.wordpress.com&amp;blog=8429518&amp;post=1&amp;subd=thientrandesigns&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://wordpress.com/">WordPress.com</a>. This is your first post. Edit or delete it and start blogging!</p>
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